May 24, 2009

When Putting Your Clothes on Counts as Strength Training

Okay, I have put on a couple of pounds.  AND I DON’T LIKE IT.
But along with my unfortunate weight gain has come enlightenment and lessons learned.
Like when I was complaining to a trainer I work out with twice a week that I am having some trouble zipping my zippers and I need to lose a [...]