Runners to take on the Umstead ultra marathon this weekend in Raleigh



Nearly 300 runners will brave cold temperatures and the threat of frozen precipitation when the gun sounds at dawn on Saturday, March 28 signaling the start of the 31st Umstead 100 Endurance Run at Umstead State Park in Raleigh.

This year’s 100-mile ultra-marathon features a field of 101 women and 190 men from 31 states, the District of Columbia and New South Wales, Australia.

The race starts at 6:00 a.m. on Saturday, March 28 at the Camp Lapahio headquarters in the heart of Umstead Park and ends at the same location at noon on Sunday, March 29. Runners will attempt to run the 100-mile looped course in 30 hours or less. Last year, the male winner was John Dennis, 33 of Maryland, who completed the race in 13:41:07. The female winner was Liza Howard, 42, of Texas, who completed the race in 15:07:39.

The Umstead Ultra Marathon traces its humble beginnings back to 1974 as a training run before ultra marathons had grown in popularity. Two Raleigh runners – Blake Norwood and Tom Newnam had registered for the Hardrock 100 Endurance Run in Silverton, Co. and needed a long training run. Intending to run 150 miles, the duo obtained permission from the Umstead Park rangers to stay in the park and run for two nights, with their friend, Jerry Dudek serving as their crew. But after they completed 100 miles in less than 24 hours, they called it a day.

Later that summer, Norwood, Newnam and Dudek hatched a plan to develop a 100-mile ultra-marathon at Umstead and made good on that plan in spring 1975.

And every year since, with Norwood serving as race director, they have made good on their promise to conduct a quality, runner-oriented event, to encourage ultra-running in North Carolina, especially the Triangle area, and to produce a race that offers first-time hundred milers a reasonable chance of success.

Norwood died last October, leaving the Umstead Ultra-Marathon’s reins with Rhonda Hampton, who assumed the race director duties after the 2014 race.

Fast facts about the 2015 Umstead 100 Endurance Run:

Total number of runners: 291

Number of runners in their 70s: 9 – including the race’s oldest runner: Walt Esser, 76 of Cary, N.C.

Number of runners in their 20s: 9 – including the race’s youngest runner: Josh Belin, 23 of Potomac Falls, Va.

Number of women: 101

Number of men: 190

Number of North Carolinians: 116

Married couples:

Fernando Puente 61 and Carol Puente, 59 of Raleigh

Bill Squier 72 and Sally Squier, 72 of Raleigh

Darris Blackford, 51, and Starshine Blackford, 39, of Columbus, Ohio

Shannon Johnstone, 41 and Anthony Corriveau, 44 of Cary, N.C.

Other notable runners:

  • Fred Dummar, 46, will be running in Afghanistan while his wife Susan Dummar, 50, of Fayetteville, runs in Umstead. Fred is a commander in the Afghan National Army Special Operations Command – Special Operations Advisory Group.
  • Dave Cockman, 57 of Cary will be running in preparation for a 620-mile across North Carolina starting on April 4 in Murhpy, N.C.
  • Grant Maughan, 50, New South Wales, Australia, an elite runner who finished in second place in the grueling 135-mile Badwater Ultra Marathon in Death Valley, Calif. last July in 24:43:08, despite temperatures that soared into the 90s.
  • Hal Koerner, 39 of Ashland, Ore. Who won the 2012 Hardrock 100-Mile Endurance Run in Silverton, Co. in 24:50
  • Mark Manz, 29, of Durham, N.C. who finished in third place at Umstead in 2012.

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